How to tape your aerial hoop

How to tape your aerial hoop

Most aerial hoops, aka lyras, require tape to be applied to them. The primary reason for this is to improve the grip of the hoop and stop your clothes slipping when performing moves. If you like to perform or train with a lot of skin showing then tape actually stops you sticking and chaffing on the bare metal. Steel is also cold! Tape combats this, as well as making the lyra softer on your hands. A more cosmetic reason for taping your aerial hoop is to provide some colour.

Firetoys aerial hoops don’t necessarily require any tape because the type of paint we use provides a reasonable amount of grip. That allows us to produce limited edition runs of coloured lyras that you don’t have to cover with tape. We also have white aerial hoops available permanently. (The hoops sold at are Firetoys special coated hoops).

However, you may still want to tape your lyra. We recommend the big roll of 50m tape, that will cover more than one hoop with a single roll. You can tape however you like and do not need to worry about having to little tape to cover your hoop. We have had customers buying just a few small rolls of tapes and they needed to order more, delaying the starting date they could start with their aerial hoop practice. 

How to tape and aerial hoop

Now you’ve got your tape, what is the best way to apply it to your lyra? There are a couple of common methods but whichever you choose the aerial hoop should be clean, free from any dust and completely dry before you apply the tape. You can improve the adhesion of the tape by using a pre-tape spray. These are available on request sending an email to

Whichever method you choose we recommend overlapping the tape by a quarter or a third of its width. This will help prevent the hoop from becoming sticky. If using white tape you may want to overlap by half the width as this colour can be a little translucent. Of course, this will mean you’ll require more tape and it will take a little longer.

Neither of these taping methods can completely stop your hoop tape from becoming sticky as the adhesive becomes slightly exposed though use. This will happen after a few uses and then get gradually less sticky as you use it more. Dusting a freshly taped lyra with chalk can really help to reduce the stickiness.

The first hoop taping is the simplest and uses the least amount of tape. It requires you to tape all the way round the hoop from point B to point D (see diagram above). Simple as that!

The second method uses more tape and takes more time but it is the preferred method of many aerialists. This method is done in two parts. The first part involves taping your aerial ring from point A to point B (as labelled in the diagram above):

How to tape and aerial hoop - method 2, part 1

The second part is exactly the same only this time you tape from point C to point D:

How to tape and aerial hoop - method 2, part 2

The advantage of this method is that it stops the tape rolling at the edges when you slide your hand down the hoop. It also means you have a thicker layer of tape at the bottom of the lyra which offers some padding.

We’ve seen people tape up the tab(s) on their aerial hoops and poke the carabiner through the tape. While this probably isn’t dangerous we don’t recommend you tape over the tab(s).

Sooner or later, whichever method you choose to use, you will need to replace the tape on your aerial ring. To help with the tape removal and to get rid of any annoying adhesive residue you can use a tape removal spray. These are available on request sending an email to

Source: Firetoys U.K.

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